I’m always on the lookout for dinners that won’t leave my kitchen looking like a tornado hit it. That’s why this Sheet Pan Sausage & Veggie Medley has become my go-to rescue on busy weeknights. There’s something magical about the way those sweet potatoes caramelize next to savory sausage pieces, while Brussels sprouts get perfectly crispy edges. The best part? Everything cooks together on one pan, which means more time enjoying dinner and less time scrubbing dishes. Ready to transform your weeknight cooking game?
Why You’ll Love this Sheet Pan Sausage & Veggie Medley
When life gets hectic, nothing beats a meal that practically makes itself while delivering maximum flavor. This sheet pan wonder is my go-to for busy weeknights when I’m juggling a million things but still want something nutritious and delicious.
Why will you love it? One pan means minimal cleanup. The combo of savory sausage with caramelized sweet potato and roasted Brussels sprouts creates perfect flavor harmony. Those crispy veggie edges? Pure magic.
Plus, it’s incredibly versatile—swap in whatever veggies are hanging out in your fridge.
Need a meal prep solution? This keeps beautifully for quick lunches throughout the week.
What Ingredients are in Sheet Pan Sausage & Veggie Medley?
This simple yet flavorful sheet pan dinner combines protein-packed sausage with a colorful array of nutritious vegetables, all seasoned to perfection.
- 4 sausage links (turkey, smoked, or Andouille)
- 1 small sweet potato, chopped
- 1 cup Brussels sprouts, halved
- 1 red bell pepper, chopped
- 1 cup broccoli florets
- 2 cloves garlic, minced
- 2-3 tablespoons olive oil
- 1 teaspoon rosemary
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
Feel free to customize this flexible recipe by swapping in seasonal veggies you already have on hand, or experimenting with different sausage varieties to match your taste preferences or dietary needs.
How to Make this Sheet Pan Sausage & Veggie Medley
Step 1: Preheat the Oven
Preheat your oven to 425°F (218°C). This high temperature is essential for getting those lovely caramelized edges on your vegetables.
Step 2: Brown the Sausage
In a skillet, brown 4 sausage links for about 5 minutes. The goal isn’t to cook them completely, just to get a nice color on the outside and release some flavor.
Step 3: Slice the Sausage
After browning, slice the sausage into coin-sized pieces. These bite-sized morsels will distribute evenly throughout the sheet pan and guarantee every bite has a bit of savory goodness.
Step 4: Prepare the Vegetables
Chop 1 small sweet potato, halve 1 cup of Brussels sprouts, chop 1 red bell pepper, and measure out 1 cup of broccoli florets.
Try to cut all vegetables relatively uniform in size for even cooking.
Step 5: Season the Vegetables
On your sheet pan, toss all the prepped vegetables with 2-3 tablespoons of olive oil, 2 minced garlic cloves, 1 teaspoon of rosemary, and 1/2 teaspoon each of salt and pepper.
Make sure everything is coated evenly—don’t we all hate biting into an under-seasoned veggie?
Step 6: Roast the Vegetables
Place the seasoned vegetables in the oven and roast for 20 minutes. The sweet potatoes will start to soften and the Brussels sprouts will begin to get those crispy outer leaves that make them irresistible.
Having the right baking tools can make a significant difference in how evenly your vegetables roast.
Step 7: Add the Sausage and Finish Cooking
After 20 minutes, add the browned sausage slices to the sheet pan, giving everything a gentle toss.
Return to the oven for another 5-10 minutes until the vegetables are tender and the sausage is fully cooked through.
Step 8: Serve and Enjoy
Remove from the oven and let cool for a minute or two.
This one-pan wonder is ready to be served—straight from the sheet pan for a rustic presentation, or plated for a more polished look.
What to Serve with Sheet Pan Sausage & Veggie Medley
This hearty sheet pan meal stands perfectly on its own for dinner, but a few simple additions can round out the experience. A crusty loaf of garlic bread makes an excellent companion for soaking up those savory pan juices.
For a revitalizing contrast, try a simple arugula salad with lemon vinaigrette—the peppery greens and bright citrus cut through the richness wonderfully.
If you’re serving this for brunch (and why not?), a poached egg on top adds luxurious richness when the yolk breaks over the vegetables.
For drinks, a crisp apple cider complements the sweet potato and sausage flavors, while a light wheat beer works beautifully for dinner.
And don’t forget a dollop of whole grain mustard on the side for dipping those sausage coins!
Sheet Pan Sausage & Veggie Medley Substitutions and Variations
This recipe is wonderfully flexible—perfect for those nights when you’re working with whatever’s hiding in the produce drawer.
Make it yours with these easy swaps:
- Protein Options: Swap sausage for chicken thighs, chickpeas (for vegetarians), or plant-based sausage for vegans.
- Veggie Variations: No Brussels sprouts? Try cauliflower, zucchini, or parsnips. Butternut squash works beautifully in place of sweet potato.
- Seasoning Twists: Replace rosemary with Italian herbs, smoked paprika, or curry powder for totally different flavor profiles.
- Dietary Adjustments: Already gluten and dairy-free! For lower carb, use turnips instead of sweet potato.
- Seasonal Adaptations: Add cranberries and walnuts in fall, asparagus in spring, or cherry tomatoes in summer.
- Finishing Touches: Sprinkle with lemon zest, fresh herbs, or a drizzle of balsamic glaze before serving.
Leftovers and Storage for this Sheet Pan Sausage & Veggie Medley
This hearty dish stores beautifully in airtight containers for 3-4 days in the refrigerator.
The flavors actually meld and deepen overnight, making day-two lunch potentially even tastier than dinner!
For reheating, skip the microwave if possible—it tends to make the veggies soggy.
Instead:
- Spread leftovers on a sheet pan and warm in a 350°F oven for 7-10 minutes
- Or quickly reheat in a skillet with a touch of olive oil to maintain those crispy edges
Freezing is possible (up to 2 months), but expect softer textures upon thawing.
For best results, portion into individual servings before freezing, and thaw overnight in the refrigerator before reheating.
Pro tip: Cold leftovers make a fantastic addition to grain bowls or can be tossed with greens for a quick lunch salad!
Final Thoughts
This sheet pan sausage and veggie medley brings together the humble comfort of a home-cooked meal with the practicality modern life demands. There’s something deeply satisfying about the way the sweet potato caramelizes at the edges while the rosemary-infused oil creates a fragrant blanket over everything on the pan. It’s the perfect solution for those weeknight dinner dilemmas when you want something nutritious but lack the energy for complicated cooking. Whether serving a family or meal prepping for one, this versatile dish delivers maximum flavor with minimal effort. The beauty of sheet pan cooking lies not just in its simplicity, but in those quiet moments when you realize good food doesn’t have to be complicated.