I make jackfruit hearts of palm patties when I want something with a seafood-like texture but no actual fish.
The combination sounds weird, but hearts of palm are flaky and mild while jackfruit adds bulk and soaks up whatever seasonings you use.
I’ll show you how to shred and mix them together with Old Bay or lemon and herbs so they taste like crab cakes without the seafood. T
hey hold together well when you pan-fry them and get crispy on the outside while staying tender inside.
Serve them on buns, over salad, or with a simple remoulade, and you’ve got something that feels special without being complicated.
Why You’ll Love This Recipe
These jackfruit hearts of palm patties offer a wonderful balance of texture and flavor. The jackfruit provides a slightly shredded, meaty consistency, while the hearts of palm add a mild, tender bite that blends beautifully with the seasonings.
They’re also easy to prepare, making them perfect for busy days when you still want something homemade. With just a few simple steps, you can create a dish that feels both nourishing and satisfying.
Another reason this recipe stands out is its versatility. These patties can be served in many different ways, making them a great addition to your weekly meal rotation.
Serves: 4–5 people
This recipe makes about 8 to 10 patties, depending on size. It comfortably serves four to five people and can easily be doubled for larger groups.
Ingredients You’ll Need
- 1 (20-ounce) can young green jackfruit in water or brine, drained and shredded
- 1 (14-ounce) can hearts of palm, drained and chopped
- 1 large egg (or flax egg for vegan option)
- ½ cup breadcrumbs (plain or panko)
- 2 tablespoons mayonnaise or vegan alternative
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 2 tablespoons green onions, finely chopped
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- 2 tablespoons olive oil (for cooking)
Pro Tips
Drain and rinse the jackfruit thoroughly before shredding. This helps remove excess brine and improves the overall flavor.
Shred the jackfruit using your hands or a fork to achieve a texture similar to pulled meat. This creates a more satisfying bite.
Chop the hearts of palm into small pieces so they blend well into the mixture. Larger chunks can make the patties harder to hold together.
If the mixture feels too wet, add a bit more breadcrumbs. This helps bind everything and makes shaping easier.
Chill the patties for 15–20 minutes before cooking. This helps them firm up and prevents them from falling apart.
Cook over medium heat to achieve a golden crust without burning. Give them time to develop a nice texture before flipping.
Tools You’ll Need
- Large mixing bowl
- Fork or hands for shredding
- Cutting board
- Knife
- Measuring cups and spoons
- Nonstick skillet or frying pan
- Spatula
Substitutions and Variations
You can replace breadcrumbs with crushed crackers or gluten-free breadcrumbs if needed. This keeps the texture while accommodating dietary preferences.
For a vegan version, use a flax egg and a plant-based mayonnaise. These substitutions work well without affecting the structure.
Add finely chopped vegetables like bell peppers or celery for extra crunch. This also adds more flavor and nutrition.
If you prefer a spicier version, include a pinch of cayenne pepper or chili flakes. This gives the patties a gentle kick.
You can also experiment with herbs like parsley or cilantro for a fresh twist. These additions brighten the overall flavor of the dish.
Make Ahead Tips
These jackfruit hearts of palm patties are a great option for preparing ahead, especially if you want to simplify mealtime. You can mix the patty mixture up to a day in advance and store it covered in the refrigerator.
If you prefer, shape the patties ahead of time and layer them between parchment paper. This keeps them from sticking and makes them easy to cook when needed.
For longer storage, uncooked patties can be frozen on a tray and then transferred to a freezer-safe container. This allows you to cook them directly from frozen or after thawing.
Cooked patties also store well and can be reheated quickly. This makes them perfect for meal prep or quick lunches throughout the week.
Instructions
Step 1: Prepare the Jackfruit
Drain and rinse the jackfruit thoroughly, then shred it using your hands or a fork. Remove any tough core pieces if present.
The texture should resemble pulled meat. This step is key for achieving the right consistency in the patties.
Step 2: Prepare the Hearts of Palm
Drain the hearts of palm and chop them into small pieces. Aim for a fine, even texture so they blend well with the jackfruit.
Add them to a large mixing bowl along with the shredded jackfruit. This creates the base of the mixture.
Step 3: Add Binding Ingredients
Add the egg (or flax egg), breadcrumbs, mayonnaise, Dijon mustard, and lemon juice. Mix everything together until well combined.
The mixture should hold together when pressed. Adjust with more breadcrumbs if needed.
Step 4: Add Seasonings
Stir in the green onions, garlic powder, salt, and black pepper. Mix until evenly distributed throughout the mixture.
Taste and adjust seasoning if needed. This ensures a balanced and flavorful result.
Step 5: Shape the Patties
Scoop portions of the mixture and shape them into patties about ½ inch thick. You should get around 8 to 10 patties.
Place them on a plate or tray as you shape them. Keeping them uniform helps with even cooking.
Step 6: Chill the Patties
Transfer the patties to the refrigerator and chill for 15–20 minutes. This helps them firm up and maintain their shape during cooking.
Chilling is especially important if the mixture feels soft. It makes the cooking process easier.
Step 7: Cook the Patties
Heat olive oil in a nonstick skillet over medium heat. Add the patties in a single layer, leaving space between each one.
Cook for 3–4 minutes on each side until golden brown and heated through. Flip carefully to avoid breaking them.
Step 8: Drain and Rest
Remove the patties from the pan and place them on a plate lined with paper towels. This helps remove excess oil.
Let them rest for a few minutes before serving. This allows the texture to set slightly.
Step 9: Serve Warm
Serve the patties warm with your favorite sides or sauces. A squeeze of lemon or a light dipping sauce works especially well.
They can also be enjoyed at room temperature. The flavors remain well balanced and satisfying.
Serving Suggestions
These patties are delicious served with a crisp green salad and a light vinaigrette. The freshness complements the savory flavor of the patties.
They also work well in sandwiches or wraps with lettuce and a creamy sauce. This makes them a great option for lunch or casual dinners.
Serve them alongside rice, quinoa, or roasted vegetables for a more filling meal. This creates a balanced and satisfying plate.
You can also pair them with dipping sauces like tartar sauce, garlic aioli, or a yogurt-based dip. These enhance the flavor and add variety.
For a lighter option, serve with steamed vegetables and a squeeze of lemon. This keeps the meal simple and fresh.
Leftovers and Storage
Store leftover patties in an airtight container in the refrigerator for up to four days. Make sure they are fully cooled before storing.
To reheat, warm them in a skillet over medium heat for a few minutes on each side. This helps restore their crisp exterior.
You can also reheat them in the oven at 325°F until warmed through. This is helpful for reheating multiple patties at once.
For freezing, place cooked patties in a single layer before transferring to a freezer-safe container. They will keep well for up to two months.
Thaw overnight in the refrigerator before reheating. Avoid microwaving if possible, as it can make them too soft.
Nutrition and Benefits
- Jackfruit is a plant-based ingredient that provides fiber and a unique texture. It helps create a satisfying and hearty dish without meat.
- Hearts of palm are low in calories and offer important nutrients like potassium. They also contribute a mild flavor that blends well with other ingredients.
- This recipe uses simple, whole ingredients that support a balanced diet. It’s a wholesome alternative to processed foods.
- The patties are versatile and can be adapted for different dietary needs. This makes them suitable for a wide range of households.
- Using olive oil adds healthy fats that enhance flavor and support overall wellness. It also helps achieve a golden, crisp exterior.
Recipe FAQ
Can I make these patties vegan?
Yes, simply replace the egg with a flax egg and use a vegan mayonnaise. These substitutions work well and maintain the structure. The flavor will remain just as delicious.
Why are my patties falling apart?
This usually means the mixture is too wet or wasn’t chilled enough. Add more breadcrumbs and chill longer if needed. Proper binding is key.
Can I bake these instead of frying?
Yes, bake them at 375°F for about 20–25 minutes, flipping halfway through. They won’t be as crispy but will still taste great. Lightly brushing with oil helps.
What sauces go well with these patties?
Tartar sauce, garlic aioli, or a lemony yogurt sauce are great options. Each adds a different flavor profile. You can also keep it simple with lemon juice.
Can I air fry these patties?
Yes, air fry at 375°F for about 10–12 minutes, flipping halfway through. This method uses less oil while still achieving a crisp texture. Keep an eye on them as they cook.
Can I add other vegetables?
Yes, finely chopped vegetables like bell peppers or celery work well. Just make sure to remove excess moisture. This helps maintain the right texture.
How do I keep them from sticking to the pan?
Use a nonstick skillet and ensure the oil is heated before adding the patties. Avoid flipping too early. This helps them develop a crust and release easily.
A Creative and Satisfying Plant-Based Dish
These jackfruit hearts of palm patties bring together simple ingredients in a way that feels both comforting and fresh.
They’re easy to prepare, full of flavor, and flexible enough for a variety of meals.
Whether you’re exploring plant-based options or just trying something new, this recipe is one you’ll enjoy making again and again.
