If you’ve ever enjoyed the chia pudding at First Watch, you know it’s not just breakfast—it’s a treat that feels indulgent yet fuels your body.
This homemade version captures that same creamy texture and subtle sweetness, layered with fresh fruit and crunchy toppings.
It’s the perfect make-ahead breakfast for busy mornings, and it doubles as a healthy dessert. With just a few simple ingredients, you can recreate this café favorite at home anytime.
Why You’ll Love This Recipe
Chia pudding is rich, satisfying, and naturally gluten-free. The tiny seeds swell to create a pudding-like texture that’s perfect for layering with fruit, nuts, or granola.
It’s a nutrient powerhouse, packed with fiber, omega-3 fatty acids, and plant-based protein. Plus, it takes only minutes to prepare and can be customized with your favorite flavors.
What You’ll Need
- ½ cup chia seeds
- 2 cups unsweetened almond milk (or milk of choice)
- 2 tablespoons pure maple syrup (or honey)
- 1 teaspoon vanilla extract
- 1 cup fresh berries (strawberries, blueberries, raspberries)
- ¼ cup sliced almonds (or other nuts)
- Optional: granola, shredded coconut, or dark chocolate shavings for topping
Pro Tips
- Stir the chia mixture well in the first 10 minutes to prevent clumping.
- Use a milk with some creaminess (like almond, oat, or coconut) for the best texture.
- Chill the pudding for at least 4 hours, but overnight is ideal for full thickening.
- Layer fruit just before serving to keep it fresh and vibrant.
- Adjust sweetness to taste—some fruits will make it naturally sweeter.
Tools You’ll Need
- Medium mixing bowl
- Whisk or spoon
- Measuring cups and spoons
- Glass jars or bowls for serving
Substitutions & Variations
- Milk: Swap almond milk for coconut milk for a richer, tropical flavor.
- Sweetener: Use agave nectar, stevia, or date syrup instead of maple syrup.
- Flavor: Add cinnamon, cocoa powder, or matcha for a unique twist.
- Fruit: Try mango, kiwi, or pomegranate seeds for variety.
- Toppings: Use pumpkin seeds, crushed pistachios, or granola clusters.
Make-Ahead Tips
Chia pudding is one of the best make-ahead breakfasts. Prepare up to 4 days in advance and store in covered jars in the fridge.
If making multiple servings, keep toppings separate until ready to eat so they stay crunchy and fresh.
Step-by-Step Instructions
1. Mix the Base
In a medium bowl, combine chia seeds, almond milk, maple syrup, and vanilla extract.
2. Stir Well
Whisk for 1–2 minutes to evenly distribute the seeds and prevent clumps.
3. Let It Rest
Allow the mixture to sit for 10 minutes, then stir again to ensure even thickening.
4. Refrigerate
Cover the bowl or transfer the mixture to jars. Chill for at least 4 hours or overnight.
5. Prepare Toppings
Wash and slice berries, toast almonds if desired, and gather any other toppings.
6. Assemble
Spoon chia pudding into serving jars or bowls. Layer with berries and sprinkle with almonds.
7. Finish and Serve
Drizzle with a little extra maple syrup or honey if desired, and enjoy immediately.
Serving Suggestions
Serve this chia pudding as a quick breakfast with a side of coffee or tea. For a more filling meal, add a scoop of Greek yogurt or a sprinkle of protein powder to the base.
It’s also a great option for dessert—layer with chocolate shavings and a few raspberries for an elegant yet healthy treat.
Leftovers & Storage
Store chia pudding in an airtight container in the refrigerator for up to 4 days. If it becomes too thick, stir in a splash of milk before serving.
Keep toppings separate until ready to eat to preserve their texture and freshness.
Nutrition & Benefits
Chia seeds are loaded with fiber, which supports digestion and keeps you feeling full. They’re also rich in omega-3 fatty acids, which benefit heart and brain health.
Paired with fresh fruit and nuts, this chia pudding offers a balanced mix of healthy fats, protein, and natural sugars to keep your energy steady.
Recipe FAQs
1. Can I make this without sweetener?
Yes, omit the maple syrup and rely on fruit for natural sweetness.
2. How do I make it thicker?
Add an extra tablespoon of chia seeds or use less milk.
3. Can I blend it for a smoother texture?
Yes, blend before chilling for a creamier, pudding-like consistency.
4. Can I use frozen berries?
Yes, thaw them first to avoid watering down the pudding.
5. Is chia pudding kid-friendly?
Absolutely—try adding a bit of cocoa powder for a chocolate version kids will love.
A Café-Worthy Treat at Home
This First Watch-inspired chia pudding proves that healthy food can also be delicious and satisfying. With its creamy texture, vibrant toppings, and endless customization options, it’s a recipe you’ll keep in your rotation.
Whether you enjoy it for breakfast, as a snack, or as a dessert, it’s an easy way to bring a touch of café luxury to your everyday meals.
